Yoga Class Last Tuesday of the Month with Clare Lannan Seng
Clare Lannan Seng teaches yoga with a holistic approach, including mind, body and spirit. As a student at Yogani Studios in Tampa in 2002 she discovered the tremendous benefits of managing a chronic auto-immune disorder. At the time Clare serviced children and families in the school system and social service agencies with a Master's Degree from the University of South Florida in Counselor Education.
Feeling a more comprehensive approach to health was needed for total wellness. Her quest led her to become a licensed massage therapist in Tampa in 2004, (License #MA 47229), with an emphasis in prenatal massage.
In 2008, Clare completed a 200 hour Ashtanga based teacher training program at Anala Yoga Center in Belleair FL with Ally Ford. She also has trained with Jodi Komitor, of Next Generation Yoga, in San Diego, CA, including a 2 part children's yoga teacher training program, ages 2-12. Her latest pursuits include a prenatal yoga curriculum. Clare enjoys teaching Ashtanga based vinyasa and hatha yoga, as well as instructing in family based yoga.
Clare offers a Hatha Flow & Restorative Yoga Class at Bay City Chiropractic in Tampa the last Tuesday of each month from 6:30pm to 7:30pm. All levels are welcome, mats will be provided. Call 813-874-2646 or email to reserve a spot in our yoga class.
